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Newham u3a

Mindful Movement and Stretch

5th May 2026

05/05/2026 00:00 05/06/2026 00:00 Europe/London Mindful Movement and Stretch Tuesdays  11 30am to 12 30pm - Mindful Movements and Stretch Fitness Studio, East Ham Leisure Centre We are delighted to launch this new free class for Newham u3a members, led by our Chair, Peter Chung, now RYT500 qualified It is a lovely opportunity to move, stretch and feel good in friendly company   email groups@newham-u3a org uk
Mindful Movement and Stretch

Tuesdays  11.30am to 12.30pm - Mindful Movements and Stretch
Fitness Studio, East Ham Leisure Centre

We are delighted to launch this new free class for Newham u3a members, led by our Chair, Peter Chung, now RYT500 qualified.

It is a lovely opportunity to move, stretch and feel good in friendly company. 

email groups@newham-u3a.org.uk

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Newham u3a

London Region of U3As  
Walks and Visits Programme

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Here is the programme of walks and gallery visits for June. 

There are some spaces still for some sessions:
David Lloyd's NPG visit 9th June
Freda Dahl-Nielson Georgian heroine 25th June
Richard Pusey's Whitehall walk 29th June
Elena Paolini Guildhall Art Gallery 30th June

 All events are £10, no refunds. The sessions from June will launch on Thursday 21st May 2026

The next full programme of walks for July can be found here and on the events page of the website.
The sessions for July will launch on Sun 28th June '26 from 10.00

As members of Newham U3A you can access all the free events, workshops and talks covering a host of different subjects offered by the National U3A trust.

You can get monthly updates by joining their mailing list. Look at the national U3A website: search for u3a - Online Learning Events

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https://www.u3a.org.uk/ 

u3a members come together to learn, have fun, make friends and find community.

Newham u3a blog here