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Newham u3a

Chair Yoga 11.30 - 12.30

18th May 2026, 11:30

05/18/2026 11:30 05/18/2026 00:00 Europe/London Chair Yoga 11.30 - 12.30 11 30am–12 30pm - Clapton Clubhouse (details below) Gentle movement, welcoming company, and very much “work at your own pace” Perfect if you’re returning, or trying Chair Yoga for the first time Email groups@newham-u3a org uk Clapton Clubhouse – location details Old Spotted Dog Ground (Clubhouse)Walter Tull Way, 212 Upton Lane, Forest Gate, London E7 9NP There are two entrances, connected via Walter Tull Way, so you can approach from either direction: Upton Lane entrance (behind the Old Spotted Dog pub): E7 9NP | What3Words: option dark limesDisraeli Road entrance: E7 9JT | What3Words: lifted paying influencing
Chair Yoga


11.30am–12.30pm - Clapton Clubhouse (details below)

Gentle movement, welcoming company, and very much “work at your own pace”. Perfect if you’re returning, or trying Chair Yoga for the first time. Email groups@newham-u3a.org.uk.

Clapton Clubhouse – location details

Old Spotted Dog Ground (Clubhouse)
Walter Tull Way, 212 Upton Lane, Forest Gate, London E7 9NP

There are two entrances, connected via Walter Tull Way, so you can approach from either direction:

  • Upton Lane entrance (behind the Old Spotted Dog pub): E7 9NP | What3Words: option.dark.limes
  • Disraeli Road entrance: E7 9JT | What3Words: lifted.paying.influencing


London Region of U3As  
Walks and Visits Programme

london

Here is the programme of walks and gallery visits for June

There are some spaces still for some sessions:
David Lloyd's NPG visit 9th June
Freda Dahl-Nielson Georgian heroine 25th June
Richard Pusey's Whitehall walk 29th June
Elena Paolini Guildhall Art Gallery 30th June

 All events are £10, no refunds. The sessions from June will launch on Thursday 21st May 2026

The next full programme of walks for July can be found here and on the events page of the website.
The sessions for July will launch on Sun 28th June '26 from 10.00

As members of Newham U3A you can access all the free events, workshops and talks covering a host of different subjects offered by the National U3A trust.

You can get monthly updates by joining their mailing list. Look at the national U3A website: search for u3a - Online Learning Events

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